4,196m row on July 25, 2013

Ian Dowgill 4,196m row

4,196m

Meters

16:00.0

Time

1:54.3

Pace

294

Calories

Average Watts	234
Calories Per Hour	1104

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 8m with 3m recs. 26 spm.