3,174m row on August 13, 2013

Ian Dowgill 3,174m row

3,174m

Meters

12:00.0

Time

1:53.4

Pace

225

Calories

Average Watts	240
Calories Per Hour	1125

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m steady row. 26 spm.