Ian Dowgill 30:00.0 row

7,666

Meters

30:00.0

Time

1:57.4

Pace

522

Calories

Average Watts216
Calories Per Hour1044

August 16, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

30m alternating spm (22.25.28). 24 spm.