7:50.7 row on August 21, 2013

Ian Dowgill 7:50.7 row

2,001

Meters

7:50.7

Time

1:57.6

Pace

136

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2k steady row cool down after run. 22 spm.