5,001m row on September 30, 2013

Ian Dowgill 5,001m row

5,001m

Meters

19:22.2

Time

1:56.1

Pace

344

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 X 1000m with 2m recs. 26 spm.