Ian Dowgill 8,100m row

8,100m

Meters

30:39.7

Time

1:53.5

Pace

573

Calories

Average Watts239
Calories Per Hour1122

October 21, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Intervals 100>900>100m 27 spm.