4,655m row on November 04, 2013

Ian Dowgill 4,655m row

4,655m

Meters

18:00.0

Time

1:56.0

Pace

321

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 9m with 3m recs. 26 spm.