6,001m row on December 09, 2013

Ian Dowgill 6,001m row

6,001m

Meters

23:30.7

Time

1:57.5

Pace

408

Calories

Average Watts	216
Calories Per Hour	1041

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 2000m with 3m recs. 24 spm.