7,512m row on March 06, 2014

Ian Dowgill 7,512m row

7,512m

Meters

29:59.9

Time

1:59.8

Pace

500

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m steady row. Alternating spm. (22.25.28). 24 spm