7,680m row on March 20, 2014

Ian Dowgill 7,680m row

7,680m

Meters

31:02.0

Time

2:01.2

Pace

505

Calories

Average Watts	196
Calories Per Hour	976

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

25m@6267m sr24, then 6m@1413m sr20 cooldown.