20:16.0 row on January 30, 2015

Ian Dowgill 20:16.0 row

5,005

Meters

20:16.0

Time

2:01.4

Pace

328

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5k steady row. 23 spm.