30:00.1 row on February 25, 2015

Ian Dowgill 30:00.1 row

7,413

Meters

30:00.1

Time

2:01.4

Pace

486

Calories

Average Watts	196
Calories Per Hour	972

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 10m with 3m recs. 22 spm.