Ian Dowgill 8,100m row

8,100m

Meters

31:01.0

Time

1:54.8

Pace

566

Calories

Average Watts231
Calories Per Hour1094

May 19, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

17 intervals Pyramid Session 100>900>100. Spm 27