Ian Dowgill 30:49.0 row

8,100

Meters

30:49.0

Time

1:54.1

Pace

570

Calories

Average Watts235
Calories Per Hour1110

May 29, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

17 intervals Pyramid Session 100>900>100. Spm 26