30:00.1 row on June 02, 2015

Ian Dowgill 30:00.1 row

7,531

Meters

30:00.1

Time

1:59.5

Pace

503

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 15m with 3m recs. 23 spm