7,363m row on January 04, 2016

Ian Dowgill 7,363m row

7,363m

Meters

30:00.1

Time

2:02.2

Pace

480

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m steady row. 23 spm.