1,453m row on January 07, 2016

Ian Dowgill 1,453m row

1,453m

Meters

5:00.0

Time

1:43.2

Pace

116

Calories

Average Watts	318
Calories Per Hour	1394

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 1 m intervals with 1 m recs. 32 spm.