30:00.1 row on December 08, 2017

Ian Dowgill 30:00.1 row

7,497

Meters

30:00.1

Time

2:00.0

Pace

498

Calories

Average Watts	202
Calories Per Hour	996

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 15m @ with 3m recs. 23 spm.