7,468m row on March 12, 2018

Ian Dowgill 7,468m row

7,468m

Meters

30:00.1

Time

2:00.5

Pace

494

Calories

Average Watts	200
Calories Per Hour	988

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m alternating spm 22/25/28. Ave 24 spm.