7,405m row on April 11, 2018

Ian Dowgill 7,405m row

7,405m

Meters

30:00.1

Time

2:01.5

Pace

485

Calories

Average Watts	195
Calories Per Hour	970

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m alternating spm. 22/25/28 Ave 24 spm