Ian Dowgill 6,000m row

6,000m

Meters

23:30.9

Time

1:57.5

Pace

408

Calories

Average Watts215
Calories Per Hour1041

April 13, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

3 x 2000m with 3m recs. 23 spm.