8,100m row on April 16, 2018

Ian Dowgill 8,100m row

8,100m

Meters

31:08.8

Time

1:55.3

Pace

563

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

100-900-100 Pyramid with 45s recs.. Ave 26 spm.