7,450m row on September 06, 2018

Ian Dowgill 7,450m row

7,450m

Meters

30:00.1

Time

2:00.8

Pace

492

Calories

Average Watts	198
Calories Per Hour	983

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m steady row. Ave 24 spm.