8,100m row on October 02, 2020

Ian Dowgill 8,100m row

8,100m

Meters

32:40.0

Time

2:00.9

Pace

534

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

17 Intervals 100m-900m-100m with 45s recs. Total 8500m @ 24spm @ 2:00.3