5,001m row on December 09, 2020

Ian Dowgill 5,001m row

5,001m

Meters

19:18.0

Time

1:55.7

Pace

346

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 500m intervals with 1m30s recs, 26 spm