8,100m row on May 11, 2021

Ian Dowgill 8,100m row

8,100m

Meters

32:31.0

Time

2:00.4

Pace

536

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

17 Intervals Pyramid session 100m-900m-100m with 45s recs.