Ian Dowgill 5,001m row

5,001m

Meters

19:20.0

Time

1:55.9

Pace

345

Calories

Average Watts224
Calories Per Hour1072

August 18, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 500m intervals with 1m 30s recs. Spm 25.