3,500m row on July 26, 2007

Ian Dowgill 3,500m row

3,500m

Meters

14:00.0

Time

2:00.0

Pace

233

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Intervals 7x2m spm30 (1.44.4)