7,811m row on November 19, 2007

Ian Dowgill 7,811m row

7,811m

Meters

30:00.0

Time

1:55.2

Pace

544

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Intervals 3x10m 24spm (1.55.2)