30:00.0 row on December 14, 2007

Ian Dowgill 30:00.0 row

7,985

Meters

30:00.0

Time

1:52.7

Pace

571

Calories

Average Watts	244
Calories Per Hour	1141

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Intervals 3x10m 26spm (1.52.7)