3,145m row on January 09, 2008

Ian Dowgill 3,145m row

3,145m

Meters

12:00.0

Time

1:54.4

Pace

221

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym. 24spm