3,063m row on January 18, 2008

Ian Dowgill 3,063m row

3,063m

Meters

12:00.0

Time

1:57.5

Pace

208

Calories

Average Watts	216
Calories Per Hour	1041

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym. 24 spm