12:00.0 row on March 10, 2008

Ian Dowgill 12:00.0 row

3,176

Meters

12:00.0

Time

1:53.3

Pace

225

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym 24 spm