3,179m row on April 07, 2008

Ian Dowgill 3,179m row

3,179m

Meters

12:00.0

Time

1:53.2

Pace

226

Calories

Average Watts	241
Calories Per Hour	1129

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym 25 spm