3,196m row on April 14, 2008

Ian Dowgill 3,196m row

3,196m

Meters

12:00.0

Time

1:52.6

Pace

228

Calories

Average Watts	245
Calories Per Hour	1142

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym 25 spm