3,207m row on April 23, 2008

Ian Dowgill 3,207m row

3,207m

Meters

12:00.0

Time

1:52.2

Pace

230

Calories

Average Watts	247
Calories Per Hour	1151

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym 25 spm