3,143m row on June 16, 2008

Ian Dowgill 3,143m row

3,143m

Meters

12:00.0

Time

1:54.5

Pace

220

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym 24 spm