2,000m row on November 13, 2008

Ian Dowgill 2,000m row

2,000m

Meters

7:33.4

Time

1:53.3

Pace

142

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady Row after 40m run...