2,912m row on March 12, 2009

Ian Dowgill 2,912m row

2,912m

Meters

10:00.0

Time

1:43.0

Pace

234

Calories

Average Watts	320
Calories Per Hour	1401

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 1m Intervals with 1m Rec. Monthly challenge