Russell Proutt 12:00 BikeErg
6,276
Meters
12:00.0
Time
1:54.7
Pace
217
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 72 |
| Revolution Count | 870 |
| Power/kg | 2.45 |
| Drag Factor | 127 |
May 28, 2025 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 6,276 | 1:54.7 | 232 | 1097 | 72 |
| 3:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 72 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 72 |
| 9:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 73 |
| 12:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.