Russell Proutt 7:36 BikeErg
3,725
Meters
7:36.3
Time
2:02.4
Pace
120
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 66 |
| Revolution Count | 505 |
| Power/kg | 2 |
| Drag Factor | 136 |
September 04, 2024 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:36.3 | 3,725 | 2:02.4 | 190 | 955 | 66 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 66 |
| 7:36.3 | 1,286 | 2:01.5 | 195 | 970 | 67 |
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Workout Graph
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