Russell Proutt 0:21 BikeErg
144
Meters
0:21.2
Time
2:27.2
Pace
4
Calories
79
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 57 |
| Revolution Count | 20 |
| Power/kg | 1.16 |
| Drag Factor | 79 |
March 19, 2025 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:21.2 | 144 | 2:27.2 | 110 | 677 | 57 | 79 |
| 0:21.2 | 144 | 2:27.2 | 110 | 677 | 57 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.