Graham Clapham 10:09 row
2,016m
Meters
10:09.3
Time
2:31.1
Pace
109
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 150 |
September 06, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,016m | 2:31.1 | 101 | 649 | 23 | 134 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 130 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 136 |
| 10:09.2 | 27m | 2:50.3 | 71 | 543 | 13 | 136 |
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