Graham Clapham 10000m row
10,000m
Meters
49:37.9
Time
2:28.8
Pace
546
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1457 |
| Drag Factor | 175 |
September 14, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.9 | 10,000m | 2:28.8 | 106 | 664 | 29 | 134 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 29 | 134 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 29 | 135 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 29 | 134 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 29 | 130 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 30 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.