Graham Clapham 10:00 SkiErg
2,048m
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 88 |
November 05, 2024 11:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 28 | 151 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 31 | 149 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 150 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 28 | 150 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 29 | 156 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 27 | 151 |
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Workout Graph
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