Graham Clapham 10:00 BikeErg
5,033
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 68 |
| Revolution Count | 681 |
| Drag Factor | 137 |
November 12, 2024 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 167 | 68 | 148 |
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 34 | 68 | 144 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 33 | 68 | 146 |
| 6:00.0 | 999 | 2:00.1 | 202 | 994 | 33 | 68 | 146 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 33 | 67 | 150 |
| 10:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 34 | 69 | 155 |
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Workout Graph
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