Graham Clapham 10:00 SkiErg
2,022m
Meters
10:00.0
Time
2:28.3
Pace
108
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 98 |
November 12, 2024 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 27 | 153 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 153 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 27 | 151 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 26 | 154 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 27 | 154 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 27 | 155 |
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Workout Graph
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