Graham Clapham 40:00 BikeErg
19,758m
Meters
40:00.0
Time
2:01.4
Pace
649
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 70 |
| Revolution Count | 2811 |
| Drag Factor | 128 |
November 27, 2024 10:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,758m | 2:01.4 | 195 | 972 | 70 | 130 |
| 8:00.0 | 3,952m | 2:01.4 | 195 | 972 | 76 | 125 |
| 16:00.0 | 4,093m | 1:57.2 | 217 | 1046 | 71 | 132 |
| 24:00.0 | 3,997m | 2:00.0 | 202 | 995 | 69 | 138 |
| 32:00.0 | 3,983m | 2:00.5 | 200 | 988 | 69 | 139 |
| 40:00.0 | 3,734m | 2:08.5 | 165 | 867 | 67 | 120 |
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Workout Graph
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