Graham Clapham 40:00 BikeErg
19,183m
Meters
40:00.0
Time
2:05.1
Pace
606
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 67 |
| Revolution Count | 2710 |
| Drag Factor | 125 |
December 18, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,183m | 2:05.1 | 179 | 915 | 67 |
| 5:00.0 | 2,407m | 2:04.6 | 181 | 922 | 68 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 68 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 68 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 68 |
| 35:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 69 |
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Workout Graph
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