Graham Clapham 20:00 SkiErg
3,802
Meters
20:00.0
Time
2:37.8
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 160 |
January 20, 2025 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,802 | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 28 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
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